Self-care

A year of COVID-19: Practicing resilience in and resistance to the attention economy

This month marks one year since I, along with most members of the Mount Holyoke community, packed up my dorm and left campus due to COVID-19. Like most people, I have experienced grief, frustration, anger and instability since then. There have been countless days where I wake up with an acute, dull ache in my chest for no obvious reason until I remember, “Oh, right. Your life has been turned upside down because of a pandemic.”

Study breaks aid student productivity, not stifle it

Study breaks aid student productivity, not stifle it

According to the American Psychological Association (APA), American college students are among the most stressed people in the world. While Mount Holyoke makes an active effort to alleviate students’ stress with its wellness program, a change in students’ mindsets is necessary for these services to be effective.

Staying in touch is still an option: Why “cutting people off” may be too extreme

Staying in touch is still an option: Why “cutting people off” may be too extreme

BY MIMI HUCKINS ’21

It’s 2019 and we are all cutting toxic people out of our lives. Suddenly, because of the ‘self-care’ and ‘no bad vibes’ ideology, it has become okay to thoughtlessly destroy carefully constructed relationships.